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	<title>Yellow Line &#187; running</title>
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	<link>http://lineagialla.com</link>
	<description>Matteo Penzo: rants and rumblings on my view on life, business and other amusements.</description>
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		<title>Monday run.</title>
		<link>http://lineagialla.com/2016/02/waiting-for-the-title-to-be-updated-posted-on-facebook/</link>
		<comments>http://lineagialla.com/2016/02/waiting-for-the-title-to-be-updated-posted-on-facebook/#comments</comments>
		<pubDate>Mon, 08 Feb 2016 21:58:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Milan]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[serendipity]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=1004</guid>
		<description><![CDATA[Another interesting run today. The winter is not still convinced to take full stage here in Milan so it happens that you run in february with 10 Celsius and shorts. At the end of my 8Km workout there were some &#8230; <a href="http://lineagialla.com/2016/02/waiting-for-the-title-to-be-updated-posted-on-facebook/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Something new at the horizon.</title>
		<link>http://lineagialla.com/2016/01/warning-boring-for-non-runners-important-day-today-went-for-a-12-km-running-workout-where-we-had-to-keep-a-stable-pace-at-5-00-minkm-perfect-field-trial-for-a-poc-of-an-app-were-working-on-as/</link>
		<comments>http://lineagialla.com/2016/01/warning-boring-for-non-runners-important-day-today-went-for-a-12-km-running-workout-where-we-had-to-keep-a-stable-pace-at-5-00-minkm-perfect-field-trial-for-a-poc-of-an-app-were-working-on-as/#comments</comments>
		<pubDate>Fri, 08 Jan 2016 22:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[software]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=1001</guid>
		<description><![CDATA[Important day today. Went for a 12 Km #running workout where we had to keep a stable pace at 5.00 min/km. Perfect field trial for a POC of an app we&#8217;re working on as a side project. Basically I think &#8230; <a href="http://lineagialla.com/2016/01/warning-boring-for-non-runners-important-day-today-went-for-a-12-km-running-workout-where-we-had-to-keep-a-stable-pace-at-5-00-minkm-perfect-field-trial-for-a-poc-of-an-app-were-working-on-as/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lineagialla.com/2016/01/warning-boring-for-non-runners-important-day-today-went-for-a-12-km-running-workout-where-we-had-to-keep-a-stable-pace-at-5-00-minkm-perfect-field-trial-for-a-poc-of-an-app-were-working-on-as/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>bchallenge. Day 4</title>
		<link>http://lineagialla.com/2011/10/bchallenge-day-4/</link>
		<comments>http://lineagialla.com/2011/10/bchallenge-day-4/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 20:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[bchallenge]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=914</guid>
		<description><![CDATA[Everything is becoming mechanical. And I&#8217;d say I&#8217;m happy this personall chalenge is coming to an end. I really don&#8217;t care waking up at six every morning (there&#8217;s a lot of life out there at that time, I don&#8217;t feel &#8230; <a href="http://lineagialla.com/2011/10/bchallenge-day-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>bchallenge: right after the first run</title>
		<link>http://lineagialla.com/2011/10/bchallenge-right-after-the-first-run/</link>
		<comments>http://lineagialla.com/2011/10/bchallenge-right-after-the-first-run/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 11:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[bchallenge]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=901</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://lineagialla.com/2011/10/bchallenge-right-after-the-first-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The behaviour cha(lle)nge</title>
		<link>http://lineagialla.com/2011/10/the-behaviour-challenge/</link>
		<comments>http://lineagialla.com/2011/10/the-behaviour-challenge/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 19:29:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[bchallenge]]></category>
		<category><![CDATA[frogdesign]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=890</guid>
		<description><![CDATA[AKA changing (some of) my habits for a week and tracking the results. but first things first. I&#8217;m really happy when the alarmclock is not ringing thus I&#8217;m able to wake up early enough to have a whooole day in &#8230; <a href="http://lineagialla.com/2011/10/the-behaviour-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lineagialla.com/2011/10/the-behaviour-challenge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Geekrunning now live!</title>
		<link>http://lineagialla.com/2009/11/geekrunning-now-live/</link>
		<comments>http://lineagialla.com/2009/11/geekrunning-now-live/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:24:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[starting-up]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=741</guid>
		<description><![CDATA[Albeit it took some weeks for the idea to take shape in our minds both me and Paolo &#8220;advgeek&#8221; Guglielmoni (Leo Burnett Creative Director and geekrunning co-founder) have been pretty fast in executing it: just 10 days from the start-up &#8230; <a href="http://lineagialla.com/2009/11/geekrunning-now-live/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lineagialla.com/2009/11/geekrunning-now-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 months running (and counting)</title>
		<link>http://lineagialla.com/2009/09/3-months-running-and-counting/</link>
		<comments>http://lineagialla.com/2009/09/3-months-running-and-counting/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 16:35:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[user experience]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=308</guid>
		<description><![CDATA[Back in mid May I futurized a 10Km run after 30 days of training; I was far from being credible but guys here I am, I reached (and broke) the 10Km limit yesterday in a one hour, partly under a &#8230; <a href="http://lineagialla.com/2009/09/3-months-running-and-counting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lineagialla.com/2009/09/3-months-running-and-counting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rookie runner</title>
		<link>http://lineagialla.com/2009/05/rookie-runner/</link>
		<comments>http://lineagialla.com/2009/05/rookie-runner/#comments</comments>
		<pubDate>Tue, 19 May 2009 19:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nike+]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://lineagialla.com/?p=182</guid>
		<description><![CDATA[I&#8217;m used to 14 hours, multi-task multi-purpose working hours; my average working day starts at 6 and a half with the first mails and web check and usually ends after mid-night; but I&#8217;m a full-formed lazy boy for everything concerned &#8230; <a href="http://lineagialla.com/2009/05/rookie-runner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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